Chilmol or pico de gallo

Name: Chilmol or pico de gallo Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 2 small tomato chopped; 1/2 cup green bell pepper finely chopped; 1 small cucumber; 1/2 cup finely chopped onion; 1 lemon juice; salt and pepper to taste

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

2 small tomato chopped 1/2 cup green bell pepper finely chopped1 small cucumber1/2 cup finely chopped onion1 lemon juicesalt and pepper to taste

Directions

Chopped all the ingredients together .

Number of Servings: 3

Recipe submitted by SparkPeople user CLAUDIAROMERO.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 31.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 55.1 mg
Total Carbs: 9.1 g
Dietary Fiber: 2.9 g
Protein: 1.3 g

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