Whole Wheat Sponge Cake
- Number of Servings: 12
Ingredients
6 large eggs, separated3/4 cup organic evaporated cane juice1/2 cup organic blue agave nectar (can use more cane sugar or honey if you don't have agave)1/2 c water1 tsp vanilla1/2 tsp lemon extract or almond extract1 1/2 cups sifted whole wheat or sprouted whole wheat flour1/4 tsp salt1 tsp cream of tartar
Beat egg yolks, water, sugar, agave, and flavorings for 5 - 7 minutes. (Should be thick and creamy) Mix all dry ingredients together and add gradually, beating on low speed. Beat egg whites and cream of tartar til stiff. Fold immediately into first mixture. Bake in an ungreased tube pan for 60-7- minutes at 350. Invert and cool thoroughly before removing. Makes one tube pan. Might try in a 9x13!
Number of Servings: 12
Recipe submitted by SparkPeople user HOLLYAIN2004.
Number of Servings: 12
Recipe submitted by SparkPeople user HOLLYAIN2004.
Nutritional Info Amount Per Serving
- Calories: 172.5
- Total Fat: 2.3 g
- Cholesterol: 90.0 mg
- Sodium: 81.4 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 1.8 g
- Protein: 5.0 g
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