White Bean Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 lb dried Small White beans3/4 C. diced Onions2 cloves Garlic, minced1 tbsp. olive oil 2 tsp. ground cumin 1 tbsp. ground oregano 2 tsp. cilantro 1/4 tsp. red pepper (opt)2 1/2 lbs. ground Turkey2 qt. low salt Chicken Broth 1 C. Green Chilies, canned
Place beans in a saucepan;cover with water bring to a boil. Boil for 2 minutes. Remove from heat. Soak for 1 hour ; Drain and rinse. in a 5-quart soup pot, saute onion in oil until tender. Combine seasonings and add half to pot. Saute 1 minute. Add beans, broth and garlic; bring to boil. Reduce heat, simmer 2 hours. Meanwhile, Add remaining seasonings to turkey; mix well, let stand. Crumble turkey into beans,stir in chilies. Simmer 1 1/2 to 2 hours
Yield 10 1 3/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user GRANDMACLOWN.
Yield 10 1 3/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user GRANDMACLOWN.
Nutritional Info Amount Per Serving
- Calories: 250.7
- Total Fat: 9.6 g
- Cholesterol: 80.0 mg
- Sodium: 642.2 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 11.9 g
- Protein: 30.8 g
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