Kitchen Sink Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
3/4 c broccoli6 eggs2 c milk1/8 c green onion3/8 c ham1/4 c zucchini1/4 c red/yellow peppers1/2 t jalapeno peppers1/8 c cheddar cheese1/8 c asiago cheese1/8 c parmesan cheese1/8 c mozzarella cheese1/4 c spinach
Preheat oven to 375.
Spray muffin tin with cooking spray.
mix all ingredients together.
Pour into muffin tins
Bake for 50 minutes.
Number of Servings: 18
Recipe submitted by SparkPeople user MADZOE.
Spray muffin tin with cooking spray.
mix all ingredients together.
Pour into muffin tins
Bake for 50 minutes.
Number of Servings: 18
Recipe submitted by SparkPeople user MADZOE.
Nutritional Info Amount Per Serving
- Calories: 64.4
- Total Fat: 3.7 g
- Cholesterol: 79.7 mg
- Sodium: 137.9 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.2 g
- Protein: 5.3 g
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