Slow Cooked Beef Stew

Name: Slow Cooked Beef Stew Recipe
Cook time: 720 min
Total time: 720 min
Yield: 4
Ingredients: 2 carrots chopped; 1 medium onion chopped; 1 medium potato chopped; 1 lb stewing beef cubed; 1 clove garlic minced; 1 Tbsp ground sage; 1 Tbsp ground thyme; 1 Tbsp paprika; 1/2 tsp salt; 1/2 tsp black pepper; 1/4 cup flour; 2 Tbsp olive oil; 1/4 packet dry onion soup mix; 2 cups water; 2 tsp Worcestershire sauce

Minutes to Cook: 720

Number of Servings: 4

Ingredients

2 carrots, chopped1 medium onion, chopped1 medium potato, chopped1 lb, stewing beef, cubed1 clove garlic, minced1 Tbsp ground sage1 Tbsp ground thyme1 Tbsp paprika1/2 tsp salt1/2 tsp black pepper1/4 cup flour2 Tbsp olive oil1/4 packet dry onion soup mix2 cups water2 tsp Worcestershire sauce

Directions

1. Dredge cubed beef in flour, salt and pepper.
2. Brown Beef in 1 T olive oil. Add to crockpot with vegetables and spices, and water.
3. Cook onions and garlic in 1 T oil, add to crockpot.
4. Stir all ingredients, cook on low 10-12 hours.

Number of Servings: 4

Recipe submitted by SparkPeople user TONIC18.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 331.5
Total Fat: 14.5 g
Cholesterol: 73.7 mg
Sodium: 486.3 mg
Total Carbs: 23.5 g
Dietary Fiber: 4.1 g
Protein: 24.8 g

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