Fresh green smoothie

  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
1 Avocado2 Bananas1 Lime (juice)Ginger root, to taste9 fl oz (300 ml) Soy milk9 fl oz (300 ml) Orange juice
Directions
Cut all ingredients into small pieces. Add them together in a blender and add the liquids. Blend for a couple of minutes until there is a smooth liquid without bits of fruit in it.

Number of Servings: 5

Recipe submitted by SparkPeople user NARNACH.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 144.3
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.6 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.1 g

Member Reviews