Lower Fat Spinach-Stuffed Turkey Meatloaf
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user SCRAPPINMICHELE.
Spinach, frozen, 1 package (10 oz) yields (remove)*Kraft Mozzarella, Fat Free, .5 cup (remove)*Kraft Reduced Fat Parmesan Cheese (grated), 4 tsp (remove)*Turkey, Ground turkey, 93% lean, 16 oz (remove)*Quaker Quick minute Oatmeal plain w/water, 0.75 cup (remove)Milk, nonfat, .5 cup (remove)*Egg white, 1 serving (remove)minced onion 1T1 tsp italian herb seasoning
Number of Servings: 6
Recipe submitted by SparkPeople user SCRAPPINMICHELE.
Nutritional Info Amount Per Serving
- Calories: 193.9
- Total Fat: 6.9 g
- Cholesterol: 5.3 mg
- Sodium: 346.5 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.1 g
- Protein: 21.6 g
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