Braised Chicken Thighs with Potatoes and Green Beans

Name: Braised Chicken Thighs with Potatoes and Green Beans Recipe
Yield: 2
Ingredients: 4 skinless chicken thighs; 1 tsp olive oil; 1/2 large onion sliced; 2 red potatoes in large chunks; 1 rib celery in thick slices; 2 tsp fresh thyme or 1 tsp dried; 1 bay leaf; 1 cup chicken broth; 2 cups frozen or steamed green beans

Number of Servings: 2

Ingredients

4 skinless chicken thighs1 tsp olive oil1/2 large onion, sliced2 red potatoes, in large chunks1 rib celery, in thick slices2 tsp fresh thyme, or 1 tsp dried1 bay leaf1 cup chicken broth2 cups frozen or steamed green beans

Directions

In a large skillet saute the onion in the oil until soft. Add the rest of the ingredients except the beans, bring to a boil. Reduce heat to a simmer, cover, and cook for about 30 minutes, until chicken and potatoes are done. Add the green beans and heat through. Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user ANSING.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 419.4
Total Fat: 9.5 g
Cholesterol: 115.8 mg
Sodium: 941.5 mg
Total Carbs: 44.8 g
Dietary Fiber: 8.3 g
Protein: 39.1 g

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