Red Beans & Rice W/ Turkey Keilbasa

Name: Red Beans & Rice W/ Turkey Keilbasa Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 8
Ingredients: Onions raw 1 medium (2-1/2 dia) (remove); Celery raw 3 stalk large (11-12 long) (remove); *Peppers sweet red fresh 1 medium (approx 2-3/4 long 2-1/2 (remove); Yellow Peppers (bell peppers) 1 pepper large (3-3/4 long 3 dia) (remove); Garlic 3 cloves (remove); La Victoria Thick 'N Chunky Salsa Mild 16 tbsp (remove); *Goya Dark Red Kidney Beans 2.5 cup (remove); Swanson Chicken Broth 99% Fat Free 1 cup (remove); Chili powder 1 tbsp (remove); Thyme ground 1 tsp (remove); Bay Leaf 1 tbsp crumbled (remove); Jennie-O Lean Smoked Turkey Sausage (2 oz) 16 oz (remove); Uncle Bens Whole Grain Instant Brown Rice 4 serving (remove)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 8

Ingredients

Onions, raw, 1 medium (2-1/2" dia) (remove)Celery, raw, 3 stalk, large (11"-12" long) (remove)*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)Garlic, 3 cloves (remove)La Victoria Thick 'N Chunky Salsa, Mild, 16 tbsp (remove)*Goya Dark Red Kidney Beans, 2.5 cup (remove)Swanson Chicken Broth 99% Fat Free, 1 cup (remove)Chili powder, 1 tbsp (remove)Thyme, ground, 1 tsp (remove)Bay Leaf, 1 tbsp, crumbled (remove)Jennie-O Lean Smoked Turkey Sausage (2 oz), 16 oz (remove)Uncle Bens Whole Grain Instant Brown Rice, 4 serving (remove)

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user ANGELPIXIE85.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 244.9
Total Fat: 4.3 g
Cholesterol: 35.0 mg
Sodium: 487.2 mg
Total Carbs: 38.4 g
Dietary Fiber: 7.2 g
Protein: 16.6 g

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