Chicago Diner Spinach & Artichoke Dip

Name: Chicago Diner Spinach & Artichoke Dip Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 15 oz. can of artichokes in water drained and rinsed; 1/2 cup veganaise; 1 tablespoon chopped fresh dill; 1 clove garlic minced; 1/2 pound spinach cooked and chopped; salt and pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

15 oz. can of artichokes in water, drained and rinsed1/2 cup veganaise1 tablespoon chopped, fresh dill1 clove garlic, minced1/2 pound spinach, cooked and choppedsalt and pepper to taste

Directions

Place the artichokes in a food processor, and blend until semi-smooth.
Transfer to a bowl, and fold in the mayonnaise, chopped fresh dill, garlic, spinach, and salt and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user EJORDANE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 229.4
Total Fat: 18.0 g
Cholesterol: 0.0 mg
Sodium: 563.2 mg
Total Carbs: 7.8 g
Dietary Fiber: 2.2 g
Protein: 3.0 g

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Member Reviews

QUEENMAX1
This sounds fabulous. I know I will have to substitute for real mayo since we have food sensitivities in our house but I believe my kids will actually like this. I'll let you know what I think. - 6/8/11