veggie noodle salad
- Number of Servings: 1
Ingredients
Directions
* Carrots, raw, 1 cup, strips or slices (remove) * Parsley, 6 sprigs (remove) * Broadbeans (fava beans), fresh, .125 cup (remove) * Chickpeas (garbanzo beans), .125 cup (remove) * Spaghetti, cooked (pasta), .125 cup (remove) * Salt, .125 tsp (remove) * Pepper, black, .125 tsp (remove) * Olive Oil, 1 1tsp (remove) * *Lemon Juice, 1 wedge yields (remove)
cook noodles and beans
steam veggies ùntil firm
mix salt pepper oil and lemon jùice.
mix noodles beans and veggies.
mix saùce into the dish.
Number of Servings: 1
Recipe submitted by SparkPeople user AWLASS.
steam veggies ùntil firm
mix salt pepper oil and lemon jùice.
mix noodles beans and veggies.
mix saùce into the dish.
Number of Servings: 1
Recipe submitted by SparkPeople user AWLASS.
Nutritional Info Amount Per Serving
- Calories: 218.4
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 470.7 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 10.0 g
- Protein: 8.6 g
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