Faux Tuna Spread

Name: Faux Tuna Spread Recipe
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: 3/4 cup almonds (raw blanched or slivered); 3/4 cup cashews (raw); 1 carrot finely grated; 2 tablespoons apple cider vinegar; 2 tablespoons water; about 2 tablespoons chopped onion; about 2 tablespoons chopped celery

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

3/4 cup almonds (raw, blanched, or slivered)3/4 cup cashews (raw)1 carrot, finely grated2 tablespoons apple cider vinegar2 tablespoons waterabout 2 tablespoons chopped onionabout 2 tablespoons chopped celery

Directions

Using a blender, blend the almonds to a meal (perhaps in two batches) and dump into a bowl. Do the same with the cashews and dump into the same bowl. Add the carrot, vinegar, and water. Mix well. Then stir in the onions and celery. Use as a sandwich filling or a spread for crackers. Makes 1-1/2 cups -- 12 servings at 2 tablespoons each.

Number of Servings: 12

Recipe submitted by SparkPeople user ANTIOCHIA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 82.0
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 5.2 mg
Total Carbs: 28.6 g
Dietary Fiber: 1.1 g
Protein: 2.8 g

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