veggie sandwitch

Name: veggie sandwitch Recipe
Prep time: 1 min
Total time: 1 min
Yield: 1
Ingredients: * Shallots 1 tbsp chopped; * Beets boiled 0.5 cup slices; * Alfalfa sprouts 1 cup; * Chili powder 1 tbsp; * Dinner Rolls rye 1 medium; * Carrots raw 1 cup grated

Minutes to Prepare: 1

Number of Servings: 1

Ingredients

* Shallots, 1 tbsp chopped * Beets, boiled, 0.5 cup slices * Alfalfa sprouts, 1 cup * Chili powder, 1 tbsp * Dinner Rolls, rye, 1 medium * Carrots, raw, 1 cup, grated

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user A0ZKU6GL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 225.8
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 718.2 mg
Total Carbs: 45.1 g
Dietary Fiber: 9.9 g
Protein: 8.6 g

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