Strawberry Banana Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 cup of strawberries (cut up)1 banana5 oz of tropicana light and healthy orange juice1 6oz container of yoplait fat free 'very vanilla'ice to tastea splash of friendly farms skim milk (fat free)
Directions
Combine everything in the blender and enjoy! Everything can be added or taken away really. It's also great with some pineapple juice as well~
It makes two large (16oz) glasses and a great summer outdoor treat!


Number of Servings: 1.5

Recipe submitted by SparkPeople user TEAMCEDWARD.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 204.5
  • Total Fat: 0.7 g
  • Cholesterol: 4.3 mg
  • Sodium: 91.9 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.3 g

Member Reviews