homemade yogurt vanilla barbxyz5

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
4 C kefir6C non fat milk1T vanilla extract1/4 C. pure maple syrup3/4 C. non fat powdered milkCanning jars with lids
Directions
heat milk and vanilla to 180 and then cool to 120. Add kefir, pure maple syrup and stir with a whisk till blended. I sterlize my jars and lids then, I put it in 8 oz canning jars and put the lids on. I then put them in my oven at 120 degrees and they stay there from 3 to 5 hours depending on the consistaency I want. Larger jars need more time and smaller ones may need less. MAKES ABOUT 12 CUPS OF ORGANIC GREEK STYLE YOGURT!

Number of Servings: 12

Recipe submitted by SparkPeople user BARBXYZ5.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 129.8
  • Total Fat: 1.1 g
  • Cholesterol: 5.8 mg
  • Sodium: 149.4 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.8 g

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