Revised Black Bean Salad

Name: Revised Black Bean Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 15oz. can Bush's Black Beans; 15.25 oz. Whole Kernel Sweet Corn; Med. Tomato chopped; 1 cucumber chopped; 1 onion chopped; FF Italian Dressing

(1)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

15oz. can Bush's Black Beans15.25 oz. Whole Kernel Sweet CornMed. Tomato, chopped1 cucumber, chopped1 onion, choppedFF Italian Dressing

Directions

Mix all together and add small amount of Italian Dressing.

Number of Servings: 8

Recipe submitted by SparkPeople user GJUNKINS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 104.8
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 164.8 mg
Total Carbs: 21.9 g
Dietary Fiber: 4.3 g
Protein: 4.9 g

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Member Reviews

BRENDATHOMAS1
I was looking for a good, low calorie summer salad. I tried it tonight and it was just what I was looking for and I will add this to my cookbook so I can make it again. Thank you! - 7/6/09