banana smush

Name: banana smush Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 3
Ingredients: Mash about 3 small bananas until pudding consistency; add 1 cup unsweetened applesauce; stir; microwave until warm about 1.5 minutes in my microwave; sprinkle with cinnamon; top individual with whipped cream

(1)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 3

Ingredients

Mash about 3 small bananas until pudding consistencyadd 1 cup unsweetened applesaucestirmicrowave until warm, about 1.5 minutes in my microwavesprinkle with cinnamontop individual with whipped cream

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user DEANODEAR.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 113.5
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 5.1 mg
Total Carbs: 28.9 g
Dietary Fiber: 3.2 g
Protein: 0.9 g

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