steak enchilada cassarole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Beef, round steak, 1 lb bite sized piecesBell Peppers, 1 cup, chopped onion, 1 medium dicedCarrots, raw, 1 cup, dicedOrganic Diced Tomatoes, 1 can (about 15 oz)Enchilada Sauce, 2 cup Beans, black, 2 cup drained and rinsedCorn Tortillas, 10 medium (approx 6" dia) Sharp Cheddar, Low Fat, 2 cup,shredded Black olive slices, 1 small can
Heat oven to 350 and spray large glass baking dish and a big frying pan. Saute the sliced round steak with the onion, peppers and carrot in hot nonstick pan for 8-10 minutes. Poor the canned ingredients (except olives) into this and let the mixture rest on low while you break the tortillas into strips and prepare the cheese. Layer the meat/veggie mixture then cheese then tortillas and repeat. Top with the last of the saucy mixture then cheese and lastly olives. It should be bubbly and done in 40 minutes but may need a bit more. Makes 8 very big servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JODIBIRD1.
Number of Servings: 8
Recipe submitted by SparkPeople user JODIBIRD1.
Nutritional Info Amount Per Serving
- Calories: 304.7
- Total Fat: 7.2 g
- Cholesterol: 38.3 mg
- Sodium: 809.0 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 7.6 g
- Protein: 26.5 g
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