Turkey Sausage Red sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 lb Ground Turkey3 links Italian sausage, removed from casing1 tsp garlic powder1.5 tsp oregano1.5 tsp basil1 large onion, chopped2 green bell peppers, chopped2 cans diced tomatoes (fire roasted are nice)2 red bell peppers, roasted and sliced1 head garlic, roasted and removed from skin1 tbsp oregano1 tbsp basil
Directions
Season turkey and sausage with garlic powder, oregano and basil. Brown over low-medium heat in deep frying pan or pot until fully cooked, but not crispy. Remove from pan.

Cook onion and green peppers in the same pan, use the yummy sausage/turkey drippings instead of adding oil. Cook until soft, add canned tomatoes, roasted peppers and garlic, season with oregano and basil. Simmer gently for 15 minutes until the sauce comes together.

This step is optional: for a smoother sauce use an immersion blender in the veggie mixture until it is smooth.

Mix cooked meat and vegetable sauce. Use as desired.

Makes 12, 1 cup servings


Number of Servings: 12

Recipe submitted by SparkPeople user THALIA_82.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 172.4
  • Total Fat: 10.1 g
  • Cholesterol: 44.3 mg
  • Sodium: 323.5 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.4 g

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