Vegetarian Chilli
- Number of Servings: 14
Ingredients
Chick Peas, 2.72 cup (remove)Sweet Corn, Fresh, 1.85 cup (remove)Lentils, 1.6 cup (remove)Beans, red kidney, 2.16 cup (remove)Red Ripe Tomatoes, 4.1 cup, chopped or sliced (remove)Garlic, 6 clove (remove)Chili powder, 5 tbsp (remove)Vegetable Broth, 1 cup (remove)Onions, raw, 1 cup, chopped (remove)Mushrooms, fresh, 4 large (remove)Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)Celery, raw, 4 stalk, medium (7-1/2" - 8" long) (remove)Oregano, ground, 2 tbsp (remove)
Fist chop all vegetable ingredients
Cook garlic and onion for a few minutes
Add all other ingredients to the pot and cook for about 45 minutes.
Number of Servings: 14
Recipe submitted by SparkPeople user LEWISSPARK.
Cook garlic and onion for a few minutes
Add all other ingredients to the pot and cook for about 45 minutes.
Number of Servings: 14
Recipe submitted by SparkPeople user LEWISSPARK.
Nutritional Info Amount Per Serving
- Calories: 165.3
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 256.3 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 9.7 g
- Protein: 8.9 g