Knorr Spinach Dip chez Sanourra
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 c. Fat Free Cottage Cheese1 pkg. Knorr Vegetable Recipe Mix10 oz (1 pkg) Frozen Chopped Spinach, thawed and squeezed dry1 can (8 oz) Water Chestnuts, chopped
Mix together all ingredients and chill about 2 hours. Serve with your favorite dipping foods.
Makes 8 half-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SANOURRA.
Makes 8 half-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SANOURRA.
Nutritional Info Amount Per Serving
- Calories: 84.0
- Total Fat: 0.1 g
- Cholesterol: 7.5 mg
- Sodium: 709.9 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 1.6 g
- Protein: 11.3 g
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