Chicken Bake

Name: Chicken Bake Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 3
Ingredients: 1 chicken breast bone and skin removed; 1 can Our Family® Cream of Chicken Soup; 1-1/3 cup water; 3/4 cup white rice medium grain; 1/4 tsp ground black pepper

(6)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 3

Ingredients

1 chicken breast, bone and skin removed1 can Our Family® Cream of Chicken Soup1-1/3 cup water3/4 cup white rice, medium grain1/4 tsp ground black pepper

Directions

Preheat oven to 375º F. Prepare chicken breast and cut into 1" square pieces. Combine chicken, cream of chicken soup, water, rice, and pepper in an 8x8 pan and bake in the oven at 375ºF for 45 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user TIFFER1984.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 233.9
Total Fat: 6.6 g
Cholesterol: 53.8 mg
Sodium: 603.4 mg
Total Carbs: 20.6 g
Dietary Fiber: 0.9 g
Protein: 21.9 g

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Member Reviews

SOAPDIVA2
my girlfriend hipped me to this recipe and it tastes great. I add 1/4 c 1% milk to mine. Yum Yum - 1/6/10
JIM*S_QUEENIE
Use non-fat milk instead of water to recipe as if gives it a less watery taste--a little creamier. Remember, this adds a few extra calories, but not many per serving!!! - 2/24/09
SUDKAP
I will make it again and it is good and easy. - 2/24/09
GIMMTE
VERY tasty! - 2/23/09