sausage breakfast sandwich,with egg
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 eggs, 1 sausage pattie, 1 slice of premade cheese (single wraped), 1 dash of salt/pepper, 2 pieces of whole wheat bread,non-stick spray,1 bowl
1 get bowl, grease it, mix 2 eggs in it, while mixing salt/pepper into it, put sausage pattie on eggs, microwave on high, for 2-5 min, depending on microwave, put egg/susage onto bread, put cheese on egg, put other piece of bread on egg, (optional,put mayo/ketchup on bread while egg cooks)
Number of Servings: 1
Recipe submitted by SparkPeople user DEATHDOOMED.
Number of Servings: 1
Recipe submitted by SparkPeople user DEATHDOOMED.
Nutritional Info Amount Per Serving
- Calories: 1,015.2
- Total Fat: 76.6 g
- Cholesterol: 606.5 mg
- Sodium: 4,921.7 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 2.0 g
- Protein: 58.2 g
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