Mexican spinach lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients2 package frozen spinach, thawed and drained 16 oz extra lean ground beef 1 medium onion, chopped 3 tbsp taco seasoning 2-2/3 cup red enchilada sauce 2-8 oz fat free cream cheese 4 large egg whites 1 cup diced green chiles 2 cup reduced fat colby & jack cheese
Directions
Brown hamburger, onion, and taco seasoning. Drain the fat and then stir in the enchilada sauce.
In a medium bowl, blend the room temperature cream cheese, egg white, spinach and chiles.
In a greased 8x8" pan, layer 1/2 of the meat mixture to cover pan well.
Spread spinach mixture on top of that, and then sprinkle 1/2 of the shredded cheese.
Place the rest of the meat mixture and spread out. Sprinkle remaining cheese.
Bake at 350 °F (175 °C), for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SHEBECAT01.
Brown hamburger, onion, and taco seasoning. Drain the fat and then stir in the enchilada sauce.
In a medium bowl, blend the room temperature cream cheese, egg white, spinach and chiles.
In a greased 8x8" pan, layer 1/2 of the meat mixture to cover pan well.
Spread spinach mixture on top of that, and then sprinkle 1/2 of the shredded cheese.
Place the rest of the meat mixture and spread out. Sprinkle remaining cheese.
Bake at 350 °F (175 °C), for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SHEBECAT01.
Nutritional Info Amount Per Serving
- Calories: 286.6
- Total Fat: 11.9 g
- Cholesterol: 148.0 mg
- Sodium: 1,464.3 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.5 g
- Protein: 31.3 g
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