veggies with chicken and sweet potato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
carrot, brussel sprout, sweet potato, cabbage, chicken
slicke vegtables and chicken, put the vegetables in pan and fry up slightly. than cover with the lid and pore a little bit of water, let it steam for a while. add chicken and let on fire for another 10-15 minutes (i advice you check the potato and cabbage, if those two are coocked, the rest will be ready too). add some salt and seasoning and it's ready to eat! super healthy and very good for lunches, althoug I also eat it for dinner sometimes.
Number of Servings: 2
Recipe submitted by SparkPeople user FLYHONEY.
Number of Servings: 2
Recipe submitted by SparkPeople user FLYHONEY.
Nutritional Info Amount Per Serving
- Calories: 376.2
- Total Fat: 22.2 g
- Cholesterol: 23.9 mg
- Sodium: 133.8 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 9.8 g
- Protein: 11.4 g
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