Vegetable Masala
- Number of Servings: 6
Ingredients
* Trader Joe's Masala Simmer Sauce, 425 gram(s) * Eggplant, 425 grams * Tofu, extra firm, 397 grams * *Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 2.5 cup
Drain tofu. Cut into pieces and fry using cooking spray.
Combine vegetables and sauce. Simmer for 15 minutes.
Add tofu, simmer for 15 minutes.
Serve over rice
Number of Servings: 6
Recipe submitted by SparkPeople user INVISIBLEHAND.
Combine vegetables and sauce. Simmer for 15 minutes.
Add tofu, simmer for 15 minutes.
Serve over rice
Number of Servings: 6
Recipe submitted by SparkPeople user INVISIBLEHAND.
Nutritional Info Amount Per Serving
- Calories: 151.8
- Total Fat: 7.1 g
- Cholesterol: 2.8 mg
- Sodium: 443.4 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.4 g
- Protein: 9.0 g
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