Green Bean and Mushroom Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
6 cups Green Beans (snap is best, but if you use canned, make sure they are no salt added)2 cups fresh Mushrooms, in large dice, about 8 oz. by weight1 can Reduced fat Condensed Cream of Mushroom soup1/2 cup Reduced Fat Milk (1%)2 cloves garlic, crushedDash, fresh ground black pepper1/2 cup French Fried Onions.
Preheat oven to 375 degrees.
Cut green beans into 1 inch lengths. Chop mushrooms into dice, set aside.
In the bottom of a baking dish, combine soup, milk, garlic, and pepper until smooth. Add green beans and mushrooms, stir until coated and evenly distributed. Sprinkle onions on top in an even layer.
Bake 30 - 35 minutes, until onions are crispy and sauce is bubbly. Makes approximately 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user UOFIGIRL.
Cut green beans into 1 inch lengths. Chop mushrooms into dice, set aside.
In the bottom of a baking dish, combine soup, milk, garlic, and pepper until smooth. Add green beans and mushrooms, stir until coated and evenly distributed. Sprinkle onions on top in an even layer.
Bake 30 - 35 minutes, until onions are crispy and sauce is bubbly. Makes approximately 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user UOFIGIRL.
Nutritional Info Amount Per Serving
- Calories: 83.0
- Total Fat: 2.9 g
- Cholesterol: 2.4 mg
- Sodium: 202.0 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.4 g
- Protein: 2.9 g
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