Apple Crisp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
- 6 medium apples cored, peeled, and sliced (I used 3 tart baking apples and 3 sweet ones)- 1 Tbsp. flour- 2 Tbsp. sugar substitute- 0.25 tsp. cinnamon- 1 Tbsp. maple syrup- 1 Tbsp. lemon juiceTopping:- 0.5 c. oatmeal (quick or rolled oats)- 0.5 c. breadcrumbs (or 2 slices of bread toasted and ground in food processor)- 0.25 tsp. cinnamon- 3 Tbsp. brown sugar unpacked- 1 Tbsp. unsalted butter, softened
- Makes six servings.
- Preheat oven to 350F. Combine apple slices, flour, sugar substitute, cinnamon, lemon juice, and maple syrup in a large prep bowl. Mix with your hands so everything evenly coats the apples. Spread into a 9x9 baking dish.
- In a small prep bowl mix the oats, breadcrumbs, brown sugar and cinnamon well. Add in the softened butter (it should form little clumps.) Evenly spread the topping onto the apples.
- Bake for 30-40 minutes or until apple slices are soft and the topping is browned. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user RUNFORLIFE3.
- Preheat oven to 350F. Combine apple slices, flour, sugar substitute, cinnamon, lemon juice, and maple syrup in a large prep bowl. Mix with your hands so everything evenly coats the apples. Spread into a 9x9 baking dish.
- In a small prep bowl mix the oats, breadcrumbs, brown sugar and cinnamon well. Add in the softened butter (it should form little clumps.) Evenly spread the topping onto the apples.
- Bake for 30-40 minutes or until apple slices are soft and the topping is browned. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user RUNFORLIFE3.
Nutritional Info Amount Per Serving
- Calories: 167.4
- Total Fat: 3.1 g
- Cholesterol: 5.2 mg
- Sodium: 36.2 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 5.4 g
- Protein: 2.1 g
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