Barefoot Contessa homemade hummus
(3)
  • Number of Servings: 11
Ingredients
4 garlic cloves2 Cups chickpeas3/4 tsp kosher salt1/3 cup tahini4 Tbsp lemon juice (2 lemons)4 Tbsp water or liquid from chickpeas8 dashes hot sauce
Directions
Makes 11 1/4 cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user LEISAMH.
Servings Per Recipe: 11
Nutritional Info Amount Per Serving
  • Calories: 94.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.7 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.4 g

Member Reviews
  • BARBWOOD
     My favorite hummus recipe, although I only use 2 cloves of garlic. I roasted a red pepper and added it to the food processor last time I made it and brought it to a party. It was a big hit! - 2/1/12
  • 1HAPPYSPIRIT
     Very tasty! - 9/14/20
  • RO2BENT
     Interesting - 7/15/20
  • RAPUNZEL53
     Interesting - 6/29/20
  • GEORGE815
     Nice recipe - 6/29/20
  • DEE107
     looks good - 6/4/20
  • MUGABI123
     Always wanted to try making hummus....thanks! - 12/29/19
  • KATHYJO56
     Very yummy - 11/8/19
  • 1CRAZYDOG
     Drizzle olive oil on top. Delicious. - 11/2/19
  • CD6913562
     Very tasty! - 5/4/19



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