Vegetable Soup

Name: Vegetable Soup Recipe
Prep time: 40 min
Cook time: 120 min
Total time: 160 min
Yield: 12
Ingredients: Just add what's in your fridge.

Minutes to Prepare: 40
Minutes to Cook: 120

Number of Servings: 12

Ingredients

Just add what's in your fridge.

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user JAYNEWB.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 114.2
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 773.5 mg
Total Carbs: 25.5 g
Dietary Fiber: 6.3 g
Protein: 4.1 g

More Recipes Like This

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME45

CALS160

(178 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 159.7 FAT 4.5 PROTEIN 5.4 CARBS 26.3 FIBER 6.4

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

Member Reviews