Mashed Potato Pancakes
- Number of Servings: 8
Ingredients
1 Cup Mashed Potatoes1/4 C. chopped onions1/8 c. white flour 1 large egg1 tsp. dried parsley (or more for fresh)1.4 tsp. SaltPepper to tasteAny other spices of your choice*Crisco Pure Vegetable Oil, 3 tbsp
Using more or less of the oil indicated (this will change your nutritional information) heat oil in pan on med-med/hi heat.
Mix all ingredients. Mixture will be a thick, batter-like consistency. Pour batter into small disk shapes in hot oil in pan. Don't overcrowd pan, allow space between each pancacke for even cooking.
Lower heat to med - med/low, cook til browned and heated through. Season additionally, as soon as you remove from the pan, if desired.
Serve with lowfat sour cream, ketchup or whatever you like.
Number of Servings: 8
Recipe submitted by SparkPeople user HOJO24.
Mix all ingredients. Mixture will be a thick, batter-like consistency. Pour batter into small disk shapes in hot oil in pan. Don't overcrowd pan, allow space between each pancacke for even cooking.
Lower heat to med - med/low, cook til browned and heated through. Season additionally, as soon as you remove from the pan, if desired.
Serve with lowfat sour cream, ketchup or whatever you like.
Number of Servings: 8
Recipe submitted by SparkPeople user HOJO24.
Nutritional Info Amount Per Serving
- Calories: 87.1
- Total Fat: 6.1 g
- Cholesterol: 27.4 mg
- Sodium: 162.6 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.7 g
- Protein: 1.6 g
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