Marinated Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 Chicken Breast, no skinGarlic, 2 clovesCrushed Red Pepper Flakes, 1 tbspGranulated Sugar, 1 lump (2 cubes)Kikkoman Lite Soy Sauce, 3 tbspLime Juice, 1 fl oz
Mix soy sauce, lime juice, minced garlic, sugar, and crushed red pepper together.
Marinate chicken breast for fifteen minutes.
Saute chicken breast in frying pan, drizzling leftover marinade once the chicken is mostly cooked.
Serve over rice.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SYLVERICE2.
Marinate chicken breast for fifteen minutes.
Saute chicken breast in frying pan, drizzling leftover marinade once the chicken is mostly cooked.
Serve over rice.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SYLVERICE2.
Nutritional Info Amount Per Serving
- Calories: 156.5
- Total Fat: 1.8 g
- Cholesterol: 41.2 mg
- Sodium: 1,773.9 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 1.6 g
- Protein: 20.4 g
Member Reviews