Lentil Soup Tawil

Name: Lentil Soup Tawil Recipe
Yield: 12
Ingredients: Lentils; Carrots; Onions; Spinach; Chick peas; Olive Oil; Water

Number of Servings: 12

Ingredients

LentilsCarrotsOnionsSpinachChick peasOlive OilWater

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user SEAJELLY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 182.0
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 172.5 mg
Total Carbs: 33.1 g
Dietary Fiber: 14.0 g
Protein: 12.5 g

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