Annette's Chile and Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
8 oz lean ground roundchopped onion2 cans tomatoes1/2 cup corn1 can red kidney beansseason to taste
Brown beef and onions. Add rest of ingred and season to taste. Let simmer 30 min.
Makes 6 cups of chile. 1 cup = 1 serving
Number of Servings: 6
Recipe submitted by SparkPeople user NANATRUESDALE.
Makes 6 cups of chile. 1 cup = 1 serving
Number of Servings: 6
Recipe submitted by SparkPeople user NANATRUESDALE.
Nutritional Info Amount Per Serving
- Calories: 232.5
- Total Fat: 3.2 g
- Cholesterol: 21.5 mg
- Sodium: 452.4 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 7.6 g
- Protein: 15.9 g
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