Pasta with Spinach Tomatoes & Feta
(10)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
8 oz pasta8 oz crumbled Feta16 oz grape tomatoes3 cups spinach1/4 tsp salt1/4 tsp pepper(salt & papper to taste not exact)
Directions
Cook pasta according to package directions. Place the cheese in a larde bowl; top with spinach. Before draining the pasta, take 1/4 cup cooking water from the pot and pour over the spinach mix. (Will wilt slightly) Place tomatoes in colander. Drain the pasta over the tomatoes for a quick blanch. Toss with the spinach and cheese, sprinkle with salt & pepper. Makes 4 servings, enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user MINDYLITTLE.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 174.2
  • Total Fat: 0.7 g
  • Cholesterol: 18.8 mg
  • Sodium: 1,066.7 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 15.6 g

Member Reviews
  • CD12298642
     I loved this recipe! Easy to make and Delicious! - 4/25/12
  • -THINQ-
     I also wonder about the calorie count; the breakdown says 299 cals per svg; dunno about the Spark calculator here! but Still, tasty and great to make! - 3/20/11
  • CLAIRSEAN95
     I think the calorie count is low- when you click to see the full calorie breakdown, the pasta alone is 200 calories. I would be curious to know what pasta was used if you really got 2 oz of pasta and all that other stuff in a dish for 174 calories... - 2/1/11
  • SANYA_SHNICK
     I made this recipe just for me so I eye-balled the amount. I don't think I used enough spinach and unfortunately didn't have any tomatoes. What I did though was sautee the spinach with some chopped onions and minced garlic. Very fast and easy and it was pretty good. - 10/23/10
  • SJHIGGINS25
     I was a bit skeptical while making it because it really looked a bit too simple. I was soo wrong! It was super easy AND super delicious. I love the combination of the feta with everything and the blanched tomatoes are super delish. Love this recipe! - 1/28/10
  • NITSIRK389
     I thought I had grape tomatoes when I put the pasta up to boil and I didn't so I made it with just spinach and feta and it was still really delish!! Definitely making it again soon!! - 1/14/10
  • EBLOOMING
     I plan to make this and based on the ingredients I think it will be great! - 10/4/09
  • NOWLORI
     I used curly pasta and served this at a bbq, all guests loved it, they had no idea the only dressing was 'the pasta water'. - 8/4/09
  • JILLSMYTH
     Very tasty! - 6/25/09
  • MNDYGRL20
     Love It!!! It is my husbands new favorite!!! - 6/15/09
  • SWEENEYME
     creamy and delicious - can't believe how low-calorie it is! - 6/5/09



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