CRANBERRY CLEANSE SMOOTHIE

Name: CRANBERRY CLEANSE SMOOTHIE Recipe
Yield: 1
Ingredients: 1 SCOOP aRIA pROTEIN POWDER; 8 OZ WATER; 1 OZ CRANBERRY JUICE; 1/2 OF A 1/4 CUP PUMPKIN SEES; ICE; BLEND WELL IN BLENDER

Number of Servings: 1

Ingredients

1 SCOOP aRIA pROTEIN POWDER8 OZ WATER1 OZ CRANBERRY JUICE1/2 OF A 1/4 CUP PUMPKIN SEESICEBLEND WELL IN BLENDER

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user DEBRON5.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 84.4
Total Fat: 2.1 g
Cholesterol: 12.5 mg
Sodium: 104.1 mg
Total Carbs: 8.1 g
Dietary Fiber: 0.0 g
Protein: 8.5 g

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