Chicken Alfredo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound chicken breast1 small onion sliced thin1 red bell pepper sliced1 tsp chopped garlic2 Tbsp olive oil8 oz of Dream Fields Spaghetti or Linguine1 16 oz jar of Classico Alfredo Sauce1 Tbsp fresh basilMrs. Dash SeasoningSalt Pepper
Season chicken with Mrs. Dash, salt and pepper. Set aside. Saute in a skillet with olive oil the onions, pepper, and garlic. When translucent remove and set aside. Add chicken to the seasoned pan and brown on both sides. Set aside. Put broccoli in a microwavable dish and steam for 1 minute (do not overcook).
Cook pasta in 4 quarts of boiling water for 9 minutes (al dente, do not over cook). Drain.
In the skillet, add browned chicken, sauted vegetables, Alfredo Sauce, pasta and heat through. Add basil and serve. Makes 4 - 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CYNTHIA_PHOENIX.
Cook pasta in 4 quarts of boiling water for 9 minutes (al dente, do not over cook). Drain.
In the skillet, add browned chicken, sauted vegetables, Alfredo Sauce, pasta and heat through. Add basil and serve. Makes 4 - 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CYNTHIA_PHOENIX.
Nutritional Info Amount Per Serving
- Calories: 505.5
- Total Fat: 28.2 g
- Cholesterol: 70.3 mg
- Sodium: 828.4 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 6.3 g
- Protein: 14.1 g
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