Plain yeast rolls (low fat low salt)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 21
Ingredients
4.5 c flour2 pk dry yeast1/2 c sugar1/2 c water3/4 c milk1 T buttter1.5 t sp margarine (icb light)2 egg whites beaten slightly
mix 2.5 c flour, sugar, yeast in bowl
mix milk, water, butter, margarine and heat to 120-130o
Stir into flour mixture and add eggs, blend until well mixed
Slowly mix in 2 more cups flour to make elastic dough
Knead for 5 minutes and then form into ball
Place dough into bowl and raise until double - about 1 hour
This made about 38 oz dough - divide into about 21 rolls (1.75 oz each) or use as base for cinnamon rolls
After dividing, allow to raise for about 30-60 minutes, then bake in 375o oven for 15-20 minutes.
Number of Servings: 21
Recipe submitted by SparkPeople user MJMCGUIRE.
mix milk, water, butter, margarine and heat to 120-130o
Stir into flour mixture and add eggs, blend until well mixed
Slowly mix in 2 more cups flour to make elastic dough
Knead for 5 minutes and then form into ball
Place dough into bowl and raise until double - about 1 hour
This made about 38 oz dough - divide into about 21 rolls (1.75 oz each) or use as base for cinnamon rolls
After dividing, allow to raise for about 30-60 minutes, then bake in 375o oven for 15-20 minutes.
Number of Servings: 21
Recipe submitted by SparkPeople user MJMCGUIRE.
Nutritional Info Amount Per Serving
- Calories: 131.9
- Total Fat: 1.3 g
- Cholesterol: 2.2 mg
- Sodium: 12.9 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 0.9 g
- Protein: 3.6 g
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