Parmesan Cornflake Chicken
- Number of Servings: 4
Ingredients
1/2 cup corn flakes, crushed1/3 cup parmesan cheese, grated1/4 cup seasoned bread crumbs1 1/2 teaspoons dried parsley flakes1/2 teaspoon seasoning salt1/8 teaspoon black pepper6 tablespoons Blue Bonnet Lite, melted 24 oz boneless, skinless chicken breast
In a shallow bowl, combine the first six ingredients.
Place butter in another shallow bowl.
Dip chicken in butter, then roll in cornflake mixture.
Place in a greased 13-inch by 9-inch baking dish.
Bake, uncovered, at 350 degrees for 45-50 minutes or until chicken juices run clear.
Number of Servings: 4
Recipe submitted by SparkPeople user NICOLES0305.
Place butter in another shallow bowl.
Dip chicken in butter, then roll in cornflake mixture.
Place in a greased 13-inch by 9-inch baking dish.
Bake, uncovered, at 350 degrees for 45-50 minutes or until chicken juices run clear.
Number of Servings: 4
Recipe submitted by SparkPeople user NICOLES0305.
Nutritional Info Amount Per Serving
- Calories: 282.0
- Total Fat: 5.4 g
- Cholesterol: 112.2 mg
- Sodium: 754.1 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.5 g
- Protein: 46.9 g
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