Edamame Fried Rice
- Number of Servings: 4
Ingredients
2 Scrambled Eggs2 tbsp Canola Oil1 tsp Minced Garlic1 Medium Onion1 sliced Scallion3 tbsp low-sodium Soy Sauce 2 cups instant Brown Rice1 cup frozen Edamame
serves 4
cook rice according to package directions. meanwhile heat canola oil in a large saute pan over medium heat. add onion and cook until soft, about 5 minutes. reduce heat to low. when rice is cooked, add to pan along with edamame, eggs, scallion and soy sauce. toss and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user SERRAREDSTAR.
cook rice according to package directions. meanwhile heat canola oil in a large saute pan over medium heat. add onion and cook until soft, about 5 minutes. reduce heat to low. when rice is cooked, add to pan along with edamame, eggs, scallion and soy sauce. toss and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user SERRAREDSTAR.
Nutritional Info Amount Per Serving
- Calories: 273.1
- Total Fat: 13.2 g
- Cholesterol: 107.4 mg
- Sodium: 770.7 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 4.0 g
- Protein: 10.1 g
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