Turkey Meatloaf Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 17
Ingredients
Meatloaf:40 ounces of Jennie o Extra lean turkey1 cup chopped onionsjust over 2 cups of oatmeal3 egg whitesSauce:1 1/2 cups of Ketchup1/2 cup brown sugar
Beat the egg whites slightly
Add oats and mix with the egg whites; let sit for 10 to 15 minutes to soften the oats
Chop the onions and microwave for 15 seconds to soften
Mix all ingrediants together
Using a 1/3 cup put mix into muffin tins
Cook at 350 for 35 minutes or until done
On stove take simmer ketchup and brown sugar...bring to just boiling..melting on all of brown sugar
pour sauce over muffins and serve
Makes 17
Number of Servings: 17
Recipe submitted by SparkPeople user DANIEL1:8.
Add oats and mix with the egg whites; let sit for 10 to 15 minutes to soften the oats
Chop the onions and microwave for 15 seconds to soften
Mix all ingrediants together
Using a 1/3 cup put mix into muffin tins
Cook at 350 for 35 minutes or until done
On stove take simmer ketchup and brown sugar...bring to just boiling..melting on all of brown sugar
pour sauce over muffins and serve
Makes 17
Number of Servings: 17
Recipe submitted by SparkPeople user DANIEL1:8.
Nutritional Info Amount Per Serving
- Calories: 165.9
- Total Fat: 1.6 g
- Cholesterol: 26.5 mg
- Sodium: 318.1 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 1.1 g
- Protein: 17.1 g
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