Coco Grilled Chuck

Name: Coco Grilled Chuck Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: Beef chuck arm pot roast 1 lb; Cocoa dry powder unsweetened 1 tbsp; Garlic powder 1 tbsp; Onion powder 1 tbsp; Pepper red or cayenne 1 tsp; Chili powder 1 tsp

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

Beef chuck, arm pot roast, 1 lb Cocoa, dry powder, unsweetened, 1 tbsp Garlic powder, 1 tbsp Onion powder, 1 tbsp Pepper, red or cayenne, 1 tsp Chili powder, 1 tsp

Directions

Combine the spices and coco powder. Rub liberally into both sides of the meat. Wrap meat tightly in plastic wrap and let set over night in refrigerator. Grill on a medium flame until cooked. makes 2 portions.

Number of Servings: 2

Recipe submitted by SparkPeople user KELDRA1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 317.3
Total Fat: 9.0 g
Cholesterol: 136.1 mg
Sodium: 168.8 mg
Total Carbs: 8.4 g
Dietary Fiber: 2.2 g
Protein: 50.0 g

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