Applesauce Oatmeal Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 18
Ingredients
1 1/2 Cup all-purpose flour1 cup uncooked old-fashioned oatmeal1/2 cup brown sugar1 1/4 t. baking powder1 t. baking soda1 t. ground cinnamon1/2 t. ground nutmeg1 large egg1/2 cup nonfat plain yogurt3/4 cup unsweetened applesauce1/2 cup chopped pitted dates1/2 cup skim milk
Directions
In large mixing bowl, stir together dry ingredients. In medium bowl, whisk together remaining ingredients. Pour liquid ingredients over dry ingredients. Stir until just blended; do not overmix. Spoon batter into muffin pans coated with nonstick spray or lined with paper bake cups. Bake at 305 degrees F. about 20 minutes or until lightly browned and a toothpick inserted into the center of a muffin comes out clean. Cool 5 minutes in the pans before turning out and cooling on wire racks. 18 muffins

Number of Servings: 18

Recipe submitted by SparkPeople user MA_MOBLEY.

Servings Per Recipe: 18
Nutritional Info Amount Per Serving
  • Calories: 100.0
  • Total Fat: 0.7 g
  • Cholesterol: 12.4 mg
  • Sodium: 118.7 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.4 g

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