Green Bean & Chicken Stirfry
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 /2 cut up grilled chicken breast (for vegetarians just as good without the chicken!)1/2 cup of green beans (any will do...if fresh or frozen cook first) 1/2 cup of green pepper1/2 cup of red pepper1/2 cup of yellow pepper1 teaspoon of crushed garlic1 teaspoon of Mrs Dash Extra Spicey (or which ever you like)salt & pepper to tastePam
Coat pan with cooking spray add all ingrediants and cook until peppers are tender or to your liking
Number of Servings: 1
Recipe submitted by SparkPeople user UMMSAALIHAH.
Number of Servings: 1
Recipe submitted by SparkPeople user UMMSAALIHAH.
Nutritional Info Amount Per Serving
- Calories: 196.2
- Total Fat: 1.8 g
- Cholesterol: 68.4 mg
- Sodium: 635.1 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.6 g
- Protein: 29.8 g
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