STEEL CUT OATS (crock pot) Phase 2, 3

Name: STEEL CUT OATS (crock pot) Phase 2, 3 Recipe
Yield: 4
Ingredients: 1 cup steel oats; 4 cups water; 1 cut up apple; 1/2 cup Log Cabin SF syrup; 2 TBSP dried cranberries; 1 tsp cinnamon

(1)

Number of Servings: 4

Ingredients

1 cup steel oats4 cups water1 cut up apple1/2 cup Log Cabin SF syrup2 TBSP dried cranberries1 tsp cinnamon

Directions

Put all ingredients in the crockpot on low before going to sleep and turn on low...wake up to the house smelling heavenly!

Number of Servings: 4

Recipe submitted by SparkPeople user SNOWFLAKE59.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 230.4
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 100.4 mg
Total Carbs: 53.4 g
Dietary Fiber: 6.5 g
Protein: 6.1 g

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Member Reviews

ARIELMINA
unfortunately the idea of this was better than the reality, needed some sugar to make it palatable... - 3/23/09