baked honey chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/4 cup margarine, light1/4 cup honey1/4 cup orange juice2 tbsp lemon juice1 tbsp mustard1 tsp 5 spices (or curry powder)8 chicken thighs
Preheat oven 375 degrees.
Melt margarine in 13x9 baking dish. Add everything but the chicken and mix well.
Add chicken turning to coat well.
Cook for 30 min, turn chicken and cook for 30 min more.
Serve over rice with sauce drizzled on top for extra flavor.
Number of Servings: 8
Recipe submitted by SparkPeople user SONGSTER903.
Melt margarine in 13x9 baking dish. Add everything but the chicken and mix well.
Add chicken turning to coat well.
Cook for 30 min, turn chicken and cook for 30 min more.
Serve over rice with sauce drizzled on top for extra flavor.
Number of Servings: 8
Recipe submitted by SparkPeople user SONGSTER903.
Nutritional Info Amount Per Serving
- Calories: 145.7
- Total Fat: 5.3 g
- Cholesterol: 57.3 mg
- Sodium: 146.0 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 0.2 g
- Protein: 13.8 g
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