Low-Fat Macaroni and Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients:3/4 cup evaporated milk, fat-free1 cup cottage cheese, fat-free1/2 cup ricotta cheese, fat-free1/2 cup cheddar cheese, low-fat1/2 tsp. nutmeg, ground1 dash salt1 dash black pepper1 tsp. Parmesan cheese, grated1 tbsp. bread crumbs, fine, dry1 pound elbow macaroni
Preparation:
1. Preheat the oven to 350 degrees. Heat the milk in a saucepan over low heat. Add the cheeses until they melt, stirring constantly.
2. Stir in the nutmeg, pepper, and salt. Remove the cheese sauce from the heat. Add the cooked pasta to the cheese sauce and mix well.
3. Pour the mixture into a 2-quart casserole dish. Sprinkle with Parmesan cheese and bread crumbs. Bake the casserole for 15-20 minutes until bubbly and the top is browned.
Number of Servings: 8
Recipe submitted by SparkPeople user LASTCHANCE651.
1. Preheat the oven to 350 degrees. Heat the milk in a saucepan over low heat. Add the cheeses until they melt, stirring constantly.
2. Stir in the nutmeg, pepper, and salt. Remove the cheese sauce from the heat. Add the cooked pasta to the cheese sauce and mix well.
3. Pour the mixture into a 2-quart casserole dish. Sprinkle with Parmesan cheese and bread crumbs. Bake the casserole for 15-20 minutes until bubbly and the top is browned.
Number of Servings: 8
Recipe submitted by SparkPeople user LASTCHANCE651.
Nutritional Info Amount Per Serving
- Calories: 263.5
- Total Fat: 1.8 g
- Cholesterol: 6.4 mg
- Sodium: 117.9 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 2.1 g
- Protein: 15.1 g
Member Reviews