Wheat germ flatbread

Name: Wheat germ flatbread Recipe
Yield: 16
Ingredients: 2 c semolina flour; 1 c wheat germ; 1 c whole grain flour; 1 tsp salt; 1 tsp barley malt syrup; 2 tsp olive oil; 1/2 oz ounce bakers yeast; Garlic or any other desired seasonings may be added as well.

Number of Servings: 16

Ingredients

2 c semolina flour1 c wheat germ1 c whole grain flour1 tsp salt1 tsp barley malt syrup2 tsp olive oil1/2 oz ounce bakers yeastGarlic or any other desired seasonings may be added as well.

Directions

Preheat oven to 400. Mix all ingredients, then divide into 8 pieces. Roll each piece into thin circles. Place on cookie sheet and bake until brown around the edges.

Number of Servings: 16

Recipe submitted by SparkPeople user LILWASPUD.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 133.4
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 146.9 mg
Total Carbs: 24.8 g
Dietary Fiber: 2.7 g
Protein: 5.4 g

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