Punjani red beans

Name: Punjani red beans Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 6
Ingredients: 1.5 dried red beans soaked in cold water overnight or for 8 hours; 4 cups water; 3 tbsp canola oil; 1 med. yellow onion chopped; 2 tbsp minced garlic; 1 tsp ground ginger; 1/2 tsp ground tumeric; 3 diced tomatoes; 1 tsp coriander; 1/2 tsp cumin; 2 green serrano chiles cut lengthwise in quarters

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 6

Ingredients

1.5 dried red beans, soaked in cold water overnight or for 8 hours4 cups water3 tbsp canola oil1 med. yellow onion, chopped2 tbsp minced garlic1 tsp ground ginger1/2 tsp ground tumeric3 diced tomatoes1 tsp coriander1/2 tsp cumin2 green serrano chiles, cut lengthwise in quarters

Directions

Drain beans. Boil, reduce to simmer for one hour in 4 cups water.

Heat oil, saute onion until brown. Add giger, garlic, and tumeric and stir for 2-3 min.

Add tomatoes, coriander, and cumin. simmer until sauce is thick. Stir into pot of beans.

Simmer, uncovered for 15-20 min. Dish tastes better the day after it is made. Reheat over medium heat.

Number of Servings: 6

Recipe submitted by SparkPeople user ALEIGH5.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving