Garlic Artichoke Hummus
- Minutes to Prepare:
- Number of Servings: 36
Ingredients
6.5 cups chick peas1 can artichokes 2 cloves garlichalf of lemon salt and pepper to taste.
Place chick peas, artichokes with liquid garlic peeled, and squeezed lemon juice from lemon. Place in food processor and pulse until creamy consistency. Add salt and pepper to taste. Serve with pita chips or veggies. Makes 36 2tbsp servings
Number of Servings: 36
Recipe submitted by SparkPeople user SARAHB1521.
Number of Servings: 36
Recipe submitted by SparkPeople user SARAHB1521.
Nutritional Info Amount Per Serving
- Calories: 45.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 135.5 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.5 g
- Protein: 2.5 g
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